Leyla zu Stolberg is a yoga teacher with many years of personal practice and a diverse training background. Her experience encompasses Hatha and Vinyasa Yoga, Yin Yoga, Inside Flow, back-care yoga, as well as body-oriented approaches such as Spiraldynamik and mindful sequencing.

In her teaching, she combines flowing and dynamic elements with calm, mindful sequences. Leyla creates a safe and open space in which people can become more aware of their bodies, find stillness, and reconnect more deeply with themselves. Meditation and breathwork complement her holistic approach.

At Mahakasha, Leyla brings her diverse experience in yoga and mindful movement to classes and selected formats, creating space for mobility, presence, and inner balance.